Travel : The Attractions Of Golden Pagoda

If you have the opportunity to travel to Yangon, Myanmar. Don’t forget to visit the building which is full of luxuries and also listed as the most beautiful building in the world, where was located in the Shwedagon Pagoda, Yangon. Completely covered with gold in the 15th century, this building also known as the Golden Pagoda with has a height of 98 meters (321.5 feet).

It’s being be the most holy place for the people of Burma to save the 'relics' previous Buddha. In addition, it was also decorated with thousands of diamond and ruby. Meanwhile at the outer decoration is a masterpiece of architectural forms that are difficult to be interpreted.

While inside of the building also has a unique ornamental ceiling and attractive with a variety of decorative items such as sticks relics of ancient Buddhist Kakusandha, water filters Konagamana, robe of Kassapa, 18 strands of hair Siddhartha Gautama, and more 1001 stories related to Buddhism.

Sleep Well With Macys Mattress

To get a peaceful sleep through the night, the selection of mattresses that provide comfort and support at the neck and spine are very important to you. Macy Bedrooms are subsumed under the company's leading home decoration, Macy use the latest technology to market high-quality mattress from the brand famous. 

It uses the latest technology Msensor the system pressure in the promotion picture mattress brand based on form and body position during sleep. MSensor measure pressure points on the body through a computer screen that individuals will react if choosing a suitable mattress.

So, if any among you who want to sleep more relax and comfortable. This mattress is the right choice for you.

Lose Weight Tips

Do you belong to those who have weight problems but do not know how to resolve it? Here are 10 steps for you to lose weight besides from entering the weight loss program.

1. Record the initial status of the body, measure the waist, thighs, arms and chest. Then, weigh and record.
2. Specify a realistic weight as down 2-3 kg in the first month. 
3. Exercise is better than sleeping at home. 
4. Repetition of food with reduced calories. 
5. Choose a balanced diet according to food pyramid system.
6. Eat a reasonable amount of protein such as chicken, fish, meat, tofu, eggs (white), beans. 
7. Reduction in carbohydrates to help lose weight. 
8. Fiber such as vegetables and fruits. 
9. Drink enough water, such as taking 2.5 liter per day. 
10. Check the calories on the label before buying food.

So guys, hopefully this step will help you to solve your lose weight problem.